This week was very nearly a break-down week. Things seemed more scary and horrifying than usual. It's normal to take a few steps forward and a step back when pushing yourself physically- so I took in stride and dealt with the lump in my throat. Aside from almost crying doing a back layout off the high trapeze bar, this was the week of back bends. I worked on dropping back to my hands all week and found myself back-bending off of people and chairs many times!